Christmas is a complex time of year for many people, regardless of neurotype. But for neurodivergent folk, it often arrives with a slow, creeping pressure—drip-fed through festive marketing, social scripts, sensory overload, and expectations to comply with traditions that may never have felt safe or meaningful. Nostaligia can also have an undertone of politics too: romanticising the past and being told “things were better back then." But for many ND folk, the past wasn’t bett

Why ADHD needs rebranding to be inclusive of women

BACP Article: Are autistic clients best served by Autistic Therapists?