Hello and Welcome!
I'm Philippa, a fully qualified and registered (BACP) psychological therapist working with adults in Gravesend and online. I'm making it my mission to dismantle stereotypes around mental health, supporting people in their most distressing times to feel supported and heard.
As a therapeutic counsellor I have a particular interest in Neurodivergence (to learn more about Neurodivergence - click here). I recognise and embrace individual differences in the therapy room, and am committed to providing a respectful, inclusive and accessible service. I strive to ensure that each person's unique strengths and challenges are understood and valued.
My holistic approach empowers you to understand and embrace your identity; build resilience; gain self-awareness/compassion; and cultivate healthy relationships.
Experience
I have several years counselling experience working with the following that also co-occur alongside ADHD/Autism:
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Anxiety
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Burn out
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Chronic perfectionism
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Family issues/conflict
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Low self-confidence/self-worth
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Masking
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Social Isolation
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Workplace stress
Ongoing Professional Development
I am committed to ongoing professional development and have undertaken a number of courses to deepen my understanding. In 2024/25 I undertook:
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Working Therapeutically with Cancer (South East London NHS Cancer Alliance)
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Understanding ADHD: Current Research & Practice (King's College London)
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Neurodivergence in Later Life (Counselling Tutor)
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Introduction to Neurodivergent Affirming Practice (Newglade Counselling)
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2-day Introduction to Cognitive Analytic Therapy (ACAT)
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Trauma and the Body: Dissociation and Somatisation (Carolyn Spring)
I also work with South London and Maudsley (SLaM) NHS Trust, training in the use of Cognitive Analytical Therapy (CAT) in a primary care clinical setting.
Qualifications
Level 4 Diploma Therapeutic Counselling (CPCAB)
Level 2 & 3 Certificate Counselling Skills and Theory
PG Cert Applied Positive Psychology (Distinction)
BSc (Hons) Psychology (First Class)
I hold an Enhanced DBS (yearly update registered), am fully insured and registered with the ICO.
Fees
£60 Online,
Anywhere in UK
£65, In person
@ House of Leyla Yoga Studio, Gravesend
I offer counselling sessions in the daytime on Mondays, Thursdays, Fridays.
(Please contact me directly to discuss current availability).
Payment is made by bank transfer 24 hours prior to the start of your session.